Knee Cap Braces
You might have seen people wearing kneecaps while walking, running, or playing a sport. Do you know why knee caps have become so popular in the recent past? And another prominent reason is that modern-day knee caps do what they are expected to do – effectively
What is a knee cap?
As the term suggests, a knee cap is knee support and rehabilitation product that is designed to be worn over the knee area. Knee caps are available in various designs, styles, and makes. They are also referred to as knee sleeves or knee braces.
What are the uses and benefits of a knee cap?
Here is some more information about what a knee cap does. By definition, knee caps are supposed to provide support to the knee region by applying a certain amount of compression and pressure on it. A knee cap can be used by:
- Individuals with knee pain
- People who have undergone a knee surgery
- People suffering from chronic knee problems like arthritis or osteoarthritis
- Individuals who have had an accident and injured the knee
- Overweight individuals
- Senior citizens who need additional support
The benefits of knee caps are multifarious in nature, including:
- Providing support to the knee region
- Providing compression to relieve knee pain
- Improving blood circulation in the knee area
- Protecting the knee from the risk of further damage
- Limiting the movement of the patella
- Increasing proprioception
- Providing warmth to the knee region
- Stabilizing the knee.
How to manage knee pain
Knee problems can be quite troublesome to deal with, especially since they restrict your movements and cause a lot of pain. The first and foremost thing to do when you experience knee pain is to protect it. Preventing further damage is the primary step to controlling knee pain.
- Rest is an important part of the recovery or knee pain management process. It is essential that you give your damaged knee enough time to heal on its own, without putting unnecessary pressure on it.
- Ice therapy works like magic in case of swelling, pain, stiffness or inflammation of the knee. This method of cold compression helps lessen the swelling and also eases the pain to a certain degree.
- Compression applied by the means of wearing knee caps, knee braces or splints can help recuperate and rehabilitate an injured knee.
- Elevation, too, assists in reducing swelling and enhancing the circulation of blood in the knee area.
avneet –
Gud quality worth buying
Yukta –
The product is good but got damaged packing….product is very good and comfortable giving good support while doing heavy exercise…I’m giving 3 stars because i got damaged packaging
reeta –
good quality
Lavkush –
Best comfort in the market